For over a year I have been seeing a therapist -- she has literally held me together through the uncollaring -- the moving out on my own -- my eating problems -- my anxiety -- all of it!
She phoned me the other evening to tell me she is giving up her practice ........ I still have 2 appointments -- one next week actually -- but she didn't want to drop it on me -- she wanted to give me time to process before I saw her. She that's kind of therapist -- is it any wonder I am in shock and filled with anxiety.
How am I gonna do this on my own now??? that's the only question that keeps rolling around in my head. I talked with CG ....... she told me to make a list of questions...... but I don't have any -- except how am I gonna do this alone?? I can barely breathe..........
so yeah -- yesterday was not a good day.
morningstar, I am so sorry you rtherapist is giving up her practice. Do ask her to refer you to another therapist. That should be number one on your list.
ReplyDeleteHugs,
Hermione
Maybe she has a recommendation. I know it's not the same, but a new start might do you good ((hugs))
ReplyDeleteI second the first two recommendations. You can try to do it all on your own, but just in case, it is good to have a referral.
ReplyDelete