Saturday, December 10, 2016
Not a good day
For over a year I have been seeing a therapist -- she has literally held me together through the uncollaring -- the moving out on my own -- my eating problems -- my anxiety -- all of it!
She phoned me the other evening to tell me she is giving up her practice ........ I still have 2 appointments -- one next week actually -- but she didn't want to drop it on me -- she wanted to give me time to process before I saw her. She that's kind of therapist -- is it any wonder I am in shock and filled with anxiety.
How am I gonna do this on my own now??? that's the only question that keeps rolling around in my head. I talked with CG ....... she told me to make a list of questions...... but I don't have any -- except how am I gonna do this alone?? I can barely breathe..........
so yeah -- yesterday was not a good day.