Wednesday, October 02, 2013
I am finished my 4th week of Tai Chi and I can honestly say Tai Chi is gonna kill me!
I don't care what the doctor says about it not being enough exercise... I got some news for him!
Not only do my muscles hurt - but my brain hurts from trying to remember and follow and remember.
And to think I always believed I could chew gum and walk ........ at the same time!!
I know most people look back and assess their progress -- I have been doing that over the last week or so...... The changes here...
Yesterday I wrote about the changes around here..... afterwards I was thinking I should have written something about my changes.......