When I stepped on the scales this morning I was prepared to cry.......
I am an emotional eater...... when things aren't going well -- when I am depressed -- or stressed - hell even if I'm happy -- I want to eat -- and not the good stuff. I want cake and more cake and candy and chips........ GAH!!!
I have worked really hard at avoiding the sweets this week -- and there are no chips in the house. BUT there have been homemade peanut butter cookies, double chocolate cookies.. ohhhhhh yeah and brown sugar cookies!! Then there was the stress of no work contracts ........ and my moving here to Sir Steve's (I HATE moving -- the disruption -- the boxes -- the mess)
I thought I had failed this week -- I have nibbled on some of the cookies -- and I have spent a few days hiding in the corner of the sofa overwhelmed by everything....instead of walking/working burning off calories.
BUT
when I got on the scale this morning I have actually lost one whole pound!!! YAY me!!
And now I am renewed and more determined to work off those 9 leftover pounds!!
Love the pic! Congratulations on the pound :) I totally hear you, I'm a sucker for sweet food, and there is waay too much of it in the house. Sigh.
ReplyDeleteHugs
Roz
Morningstar, Well done, congratulations on your pound loss. Keep it up.
ReplyDeleteLove,
Ronnie
xx
well done! Good thing the scale didn't make you cry :) what do they know anyway...
ReplyDeletekeep it up! (or down... as the case may be... )
I love it when that scale surprises us with good news!!!
ReplyDeletehugs abby
Yay!!! Happy for you. Burned those calories stressing, lol!
ReplyDelete--Baker
Well done on the one pound. Keep up the good work.
ReplyDeleteHugs Lindy xx
Yay you!
ReplyDeleteAmy
Fantastic. I find if I deprive myself too much, I end up majorly binging later.
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