tag:blogger.com,1999:blog-12499392.post2130457126604635425..comments2023-08-21T03:58:58.417-04:00Comments on The Continued Journey: Wrongmorningstarhttp://www.blogger.com/profile/01500052225655763353noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-12499392.post-76285401010782532932016-11-02T22:37:23.067-04:002016-11-02T22:37:23.067-04:00You are so much MORE than the number on a scale--p...You are so much MORE than the number on a scale--please try not to fixate on it.knowledgeispowerhttps://www.blogger.com/profile/05524365239042534088noreply@blogger.comtag:blogger.com,1999:blog-12499392.post-51224599964073491082016-11-02T08:11:47.013-04:002016-11-02T08:11:47.013-04:00I am by no means an expert, but just what works fo...I am by no means an expert, but just what works for me.<br /><br />1200 might not be enough calories if you are exercising.<br /><br />You could be building more muscle through that exercise which weighs more than fat.<br /><br />Try not to focus on the 'scale' but how your clothes fit and the inches on your body.<br /><br />I weigh 10 lbs more than ever in my life, but am in a smaller faithfulhttps://www.blogger.com/profile/00302360277876603758noreply@blogger.com